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An exclusive FREE MerryBody Masterclass
3 Secret Strategies to Become More Motivated to Exercise
In this Masterclass, you will uncover and re-discover the necessary traits, mindsets, and strategies that inspire self-motivation.
In just 45 minutes you will walk away with newfound energy and excitement to achieve your movement goals.
Broadcast has ended. You may watch the replay!
Here's What You'll Learn
Our Secret Method To Setting Goals (that you will actually achieve)
We know you've heard of SMART goals but we're not going to share that. Our Goal Setting Method will have you 76% more likely to actually achieve yours.
It's a simple mindset switch that will leave you feeling ridiculously motivated.
The #1 Reason Why You're Not Feeling Motivated
Without this realization, you'll always struggle with motivation (even with our Secret Strategies!).
Once you know this #1 reason, you'll have a compass directing you to success and motivation. We're going to share it with you during this Masterclass.
The One Simple Weekly Action You Need
It's so easy to get overwhelmed with strategies and action steps... that's why we want to keep it simple.
This one weekly action step we will share during this free Masterclass will not only create huge amounts of self-motivation but will also get you closer to your health goals.
Guided Meditation & Breathwork
Calm the whirlwind of your mind and the world around you by learning to meditate (it's easier than you think!). Understanding how to do this will put you in the best headspace for motivation. You will learn how to let go of the overwhelming thoughts and self-doubt that consume you. In this Masterclass, we will take you through a guided Meditation and Breathwork session.
More from Emma and Carla (your hosts)...
We've always been (healthily) obsessed with self-motivation and setting (and reaching) goals.
8 years running our own business means we know how to create our own motivation every single day (there's no boss saying HEY, get this done!).
Not to mention, we've helped 1000s of people create consistent exercise practices that have led to huge positive changes to their health.
If you struggle with motivation, know that you are not alone... in fact, it's the number one problem we help solve every single day.
The exciting thing you need to know is the solution is VERY simple.
When you sign up for this FREE not-to-miss 45 minute Masterclass we will share it all with you.
You'll walk away with our Secret Strategies and clear action steps on how to be the most motivated version of YOU!
We can't wait to see you there!